{"id":509,"date":"2014-06-27T09:14:05","date_gmt":"2014-06-27T09:14:05","guid":{"rendered":"https:\/\/blogs.ua.es\/alinua\/?p=509"},"modified":"2014-06-27T09:32:17","modified_gmt":"2014-06-27T09:32:17","slug":"crudites-con-humus","status":"publish","type":"post","link":"https:\/\/blogs.ua.es\/alinua\/2014\/06\/27\/crudites-con-humus\/","title":{"rendered":"Crudit\u00e9s con humus"},"content":{"rendered":"<p><a href=\"https:\/\/blogs.ua.es\/alinua\/files\/2014\/06\/Crudit\u00e9s.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-518\" alt=\"Crudit\u00e9s\" src=\"https:\/\/blogs.ua.es\/alinua\/files\/2014\/06\/Crudit\u00e9s-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.ua.es\/alinua\/files\/2014\/06\/Crudit\u00e9s-225x300.jpg 225w, https:\/\/blogs.ua.es\/alinua\/files\/2014\/06\/Crudit\u00e9s-768x1024.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>Esta receta, es un aperitivo muy saludable y refrescante.<\/p>\n<p><span style=\"text-decoration: underline\">Ingredientes<\/span><\/p>\n<ul>\n<li>Pimiento rojo y\/o verde<\/li>\n<li>Pepino<\/li>\n<li>Apio<\/li>\n<li>Zanahoria<\/li>\n<li>Humus: garbanzos cocidos, ajo, sal y aceite de oliva<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline\">Elaboraci\u00f3n<\/span><\/p>\n<p>La preparaci\u00f3n de este receta es muy sencilla<\/p>\n<ol>\n<li>Cortar a tiritas todas las verduras. Es conveniente que tenga un tama\u00f1o similar<\/li>\n<li>Para preparar el humus triturar con una batidora los garbanzos cocidos el aceite de oliva, el ajo y un poco de sal.<\/li>\n<li>A la hora de servirlo, poner el \u00a0humus en un cuenco y acompa\u00f1ar con las verduras.<\/li>\n<\/ol>\n<p><span style=\"text-decoration: underline\">Informaci\u00f3n nutricional<\/span><\/p>\n<p>Las verduras crudas aportan una gran cantidad de vitaminas y minerales.<\/p>\n<p>El humus tiene como ingredientes principal el garbanzo, legumbre rico en fibra y prote\u00ednas de origen vegetal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Esta receta, es un aperitivo muy saludable y refrescante. Ingredientes Pimiento rojo y\/o verde Pepino Apio Zanahoria Humus: garbanzos cocidos, ajo, sal y aceite de oliva &nbsp; Elaboraci\u00f3n La preparaci\u00f3n de este receta es muy sencilla Cortar a tiritas todas &hellip; <a href=\"https:\/\/blogs.ua.es\/alinua\/2014\/06\/27\/crudites-con-humus\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3047,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57,232690,676],"tags":[233947,233942,233946],"class_list":["post-509","post","type-post","status-publish","format-standard","hentry","category-entrantes","category-recetas-de-cocina","category-sin-categoria","tag-entrantes","tag-legumbres","tag-verdruas"],"_links":{"self":[{"href":"https:\/\/blogs.ua.es\/alinua\/wp-json\/wp\/v2\/posts\/509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ua.es\/alinua\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ua.es\/alinua\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ua.es\/alinua\/wp-json\/wp\/v2\/users\/3047"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ua.es\/alinua\/wp-json\/wp\/v2\/comments?post=509"}],"version-history":[{"count":10,"href":"https:\/\/blogs.ua.es\/alinua\/wp-json\/wp\/v2\/posts\/509\/revisions"}],"predecessor-version":[{"id":521,"href":"https:\/\/blogs.ua.es\/alinua\/wp-json\/wp\/v2\/posts\/509\/revisions\/521"}],"wp:attachment":[{"href":"https:\/\/blogs.ua.es\/alinua\/wp-json\/wp\/v2\/media?parent=509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ua.es\/alinua\/wp-json\/wp\/v2\/categories?post=509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ua.es\/alinua\/wp-json\/wp\/v2\/tags?post=509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}