{"id":13358,"date":"2026-03-09T10:35:27","date_gmt":"2026-03-09T10:35:27","guid":{"rendered":"https:\/\/blogs.ua.es\/uatv\/?p=13358"},"modified":"2026-03-09T10:35:27","modified_gmt":"2026-03-09T10:35:27","slug":"la-luz-nocturna-no-solo-afecta-al-sueno","status":"publish","type":"post","link":"https:\/\/blogs.ua.es\/uatv\/2026\/03\/09\/la-luz-nocturna-no-solo-afecta-al-sueno\/","title":{"rendered":"La luz nocturna (no solo) afecta al sue\u00f1o"},"content":{"rendered":"<p>Insomnio, depresi\u00f3n, enfermedad cardiovascular y metab\u00f3lica, incluso c\u00e1ncer: Pedro Lax, catedr\u00e1tico de Fisiolog\u00eda de la Universidad de Alicante pone el foco en la repercusi\u00f3n de la exposici\u00f3n a la luz durante la noche en la salud<br \/>\n <iframe src=\"https:\/\/vertice.cpd.ua.es\/314743?iframef=1&vrtapp=blogsua\" style=\"display:block; width:300px; height:40px;margin:0 auto;padding:20px;\" frameBorder=\"0\"  scrolling=\"no\" allowfullscreen>iframes no soportados en este navegador<\/iframe> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Insomnio, depresi\u00f3n, enfermedad cardiovascular y metab\u00f3lica, incluso c\u00e1ncer: Pedro Lax, catedr\u00e1tico de Fisiolog\u00eda de la Universidad de Alicante pone el foco en la repercusi\u00f3n de la exposici\u00f3n a la luz durante la noche en la salud<\/p>\n","protected":false},"author":4518,"featured_media":11353,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1596,5624],"tags":[2428350,2428348,2428352,2428351,2428349],"class_list":["post-13358","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ciencias","category-ciencias-de-la-salud","tag-horario-nocturno","tag-iluminacion-artificial","tag-melatonina","tag-ritmo-circadiano","tag-trastornos-del-sueno"],"_links":{"self":[{"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/posts\/13358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/users\/4518"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/comments?post=13358"}],"version-history":[{"count":1,"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/posts\/13358\/revisions"}],"predecessor-version":[{"id":13359,"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/posts\/13358\/revisions\/13359"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/media\/11353"}],"wp:attachment":[{"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/media?parent=13358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/categories?post=13358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/tags?post=13358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}