{"id":3378,"date":"2022-07-04T11:44:29","date_gmt":"2022-07-04T11:44:29","guid":{"rendered":"https:\/\/blogs.ua.es\/uatv\/?p=3378"},"modified":"2022-07-04T11:44:29","modified_gmt":"2022-07-04T11:44:29","slug":"practicando-la-atencion-a-la-respiracion","status":"publish","type":"post","link":"https:\/\/blogs.ua.es\/uatv\/2022\/07\/04\/practicando-la-atencion-a-la-respiracion\/","title":{"rendered":"Practicando la atenci\u00f3n a la respiraci\u00f3n"},"content":{"rendered":"<p>La pr\u00e1ctica de la atenci\u00f3n a la respiraci\u00f3n consiste en tratar de mantener la m\u00e1xima calidad de atenci\u00f3n, con una actitud de apertura y curiosidad en cada inspiraci\u00f3n y en cada exhalaci\u00f3n. No hay que hacer absolutamente nada para que la respiraci\u00f3n sea de una u otra forma, se trata simplemente de observar los efectos de la respiraci\u00f3n y las sensaciones que produce al entrar y salir del cuerpo.<br \/>\n <iframe src=\"https:\/\/vertice.cpd.ua.es\/186539?iframef=1&vrtapp=blogsua\" style=\"display:block; width:610px; height:343.125px;\" frameBorder=\"0\"  scrolling=\"no\" allowfullscreen>iframes no soportados en este navegador<\/iframe> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>La pr\u00e1ctica de la atenci\u00f3n a la respiraci\u00f3n consiste en tratar de mantener la m\u00e1xima calidad de atenci\u00f3n, con una actitud de apertura y curiosidad en cada inspiraci\u00f3n y en cada exhalaci\u00f3n. No hay que hacer absolutamente nada para que la respiraci\u00f3n sea de una u otra forma, se trata simplemente de observar los efectos [&hellip;]<\/p>\n","protected":false},"author":4518,"featured_media":3377,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[246],"tags":[2369259,2949],"class_list":["post-3378","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ciencias-sociales-y-juridicas","tag-parte-practica","tag-respiracion"],"_links":{"self":[{"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/posts\/3378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/users\/4518"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/comments?post=3378"}],"version-history":[{"count":1,"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/posts\/3378\/revisions"}],"predecessor-version":[{"id":3379,"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/posts\/3378\/revisions\/3379"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/media\/3377"}],"wp:attachment":[{"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/media?parent=3378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/categories?post=3378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/tags?post=3378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}