{"id":3393,"date":"2022-07-04T11:50:02","date_gmt":"2022-07-04T11:50:02","guid":{"rendered":"https:\/\/blogs.ua.es\/uatv\/?p=3393"},"modified":"2022-07-04T11:50:02","modified_gmt":"2022-07-04T11:50:02","slug":"practicando-la-exploracion-corporal","status":"publish","type":"post","link":"https:\/\/blogs.ua.es\/uatv\/2022\/07\/04\/practicando-la-exploracion-corporal\/","title":{"rendered":"Practicando la exploraci\u00f3n corporal"},"content":{"rendered":"<p>El objetivo de la pr\u00e1ctica de la exploraci\u00f3n corporal es incrementar el flujo de la atenci\u00f3n de tal manera que pueda haber un estado de observaci\u00f3n sobre las diferentes partes del cuerpo, momento a momento. Permite abrirte y sintonizar con las sensaciones que van surgiendo momento a momento, sin juzgar si son buenas o malas, agradables o desagradables&#8230; simplemente sintiendo las sensaciones que se van desplegando a cada instante, sin reaccionar ni pretender que sean distintas a como son.<br \/>\n <iframe src=\"https:\/\/vertice.cpd.ua.es\/186559?iframef=1&vrtapp=blogsua\" style=\"display:block; width:610px; height:343.125px;\" frameBorder=\"0\"  scrolling=\"no\" allowfullscreen>iframes no soportados en este navegador<\/iframe> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>El objetivo de la pr\u00e1ctica de la exploraci\u00f3n corporal es incrementar el flujo de la atenci\u00f3n de tal manera que pueda haber un estado de observaci\u00f3n sobre las diferentes partes del cuerpo, momento a momento. Permite abrirte y sintonizar con las sensaciones que van surgiendo momento a momento, sin juzgar si son buenas o malas, [&hellip;]<\/p>\n","protected":false},"author":4518,"featured_media":3392,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[246],"tags":[2370594],"class_list":["post-3393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ciencias-sociales-y-juridicas","tag-exploracion-corporal"],"_links":{"self":[{"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/posts\/3393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/users\/4518"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/comments?post=3393"}],"version-history":[{"count":1,"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/posts\/3393\/revisions"}],"predecessor-version":[{"id":3394,"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/posts\/3393\/revisions\/3394"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/media\/3392"}],"wp:attachment":[{"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/media?parent=3393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/categories?post=3393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.ua.es\/uatv\/wp-json\/wp\/v2\/tags?post=3393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}